We integrate evidence-based therapeutic modalities with nervous system science to help you navigate complex challenges and achieve lasting growth.
One-on-one sessions focused on your unique journey. We provide a supportive environment for you to process emotions, overcome personal obstacles, and develop self-trust.
Specialized treatment designed to alleviate the emotional distress associated with traumatic memories. By integrating EMDR with somatic experiencing, we help rewire the nervous system for safety.
Focus areas
PTSD, attachment wounds, and nervous system regulation.
Facilitated communication to resolve conflicts and strengthen interpersonal connections. We focus on attachment-based therapies to foster healthier relationship dynamics.
Solution-focused strategies to help you navigate professional transitions and achieve your personal goals with clarity and confidence.
We adapt our approach to your individual journey, drawing from a refined selection of proven methods.
CBT & DBT
Behavioral and dialectical focus for skill-building.
IFS
Internal Family Systems to process inner parts.
Somatic
Body-centered techniques for nervous system ease.
ACT
Acceptance and Commitment to aligned action.
Contact Athena McKee for an initial consultation or insurance verification.
If you have specific questions regarding treatment or are ready to schedule your first session, please reach out via phone. Our licensed therapists are here to guide you.
Monday — Friday, 9:00 AM - 5:00 PM